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WORKOUTS FOR - PECTORALS (CHEST)

Description:

The pectoral muscles are located in the chest and are responsible for pushing movements like bench presses and push-ups.

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Workouts for: Pectorals (Chest)

Full Upper Body

2m • easy

WORKOUTS BY MUSCLE AREA

Pectorals (Chest)

Deltoids (Shoulders)

Biceps

Triceps

Back

Quads

Hamstrings

WORKOUTS BY EQUIPMENTS

Dumbbells

Barbell

Kettle Bells

Yoga Ball

Gym Bands

WORKOUTS BY CATEGORIES

Weight Loss

Bodyweight

Weight Lifting

Yoga

Pilates