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WORKOUTS FOR - TRICEPS

Description:

Found at the back of the upper arm, triceps are used in pushing motions like dips and overhead extensions.

Workout Visual

Workouts for: Triceps

Full Upper Body

2m • easy


WORKOUTS BY MUSCLE AREA

Pectorals (Chest)

Deltoids (Shoulders)

Biceps

Triceps

Back

Quads

Hamstrings


WORKOUTS BY EQUIPMENTS

Dumbbells

Barbell

Kettle Bells

Yoga Ball

Gym Bands


WORKOUTS BY CATEGORIES

Weight Loss

Bodyweight

Weight Lifting

Yoga

Pilates